It seems like there's an "Idiot's Guide" to everything. But one of the most important books in this series is a collaboration between a registered dietician and a former NASA scientist. This week, we visited with Julieanna Hever and Ray Chronise, co-authors of the book Plant-Based Nutrition: The Idiot's Guide Series to discuss all the wealth of information on the most nutrient-dense foods, genuine supplement needs, and more. This helpful guide gives you everything you need to know about the advantages of a plant-based diet.
Aired July 22, 2018
