In a rebroadcast from Nov. 12, 2012, Florence continues her virtual shopping trip with nutrition & fitness professional, Patrick Hopkins. They talk about the different types of soups available at the grocery, and why some varieties may contain too much sodium. Patrick explains why homemade soups are much healthier than those in a can or in a pouch. Florence & Patrick also visit the frozen food aisle and the dairy case. Is there a difference between brown & white eggs? Are egg substitutes a healthy alternative? Plus, Florence & Patrick also talk about the many varieties of milk, and which might be best for you. www.builtbypatrick.com
The last in a 6-part series. Aired March 2, 2013.