Vegan foods are one of the fastest growing products in supermarkets, and are no longer relegated to specialty markets or online mail order. Allyson Kramer is a cookbook author, and her latest book "Naturally Lean," not only offers vegan recipes for Cheesy BBQ Kale Chips and Avocado Chick'n Salad ...these recipes are also gluten free and under 300 calories! Kramer was diagnosed with Celiac disease, and these recipes offer delicious and easy ways to work healthy, decadent meals into a diet that is anything but restrictive.
Aired Nov. 13, 2016