Tom and Liz have a conversation with Reshma Shah. Shah will discuss her book, Nourish staging how cooking plant based meals for families can help improve our diets, our connections to one another, as well as protecting animals on our planet. Shah wants to help motivate others and spread this message across families and to provide tips on helping children to live a healthy life.
Dr. Reshma Shah is a board-certified pediatrician and affiliate clinical instructor at Stanford University School of Medicine. She has additional training and certification in plant-based nutrition and cooking and is the co-author of Nourish: Her work includes experience in primary care pediatrics and has served as an assistant clinical professor at Rainbow Babies and Children's Hospital in Cleveland, Ohio. She currently cares for patients at Santa Clara Valley Medical Center and has training and certification in plant-based nutrition and cooking.
Originally aired on May 3, 2021
Additional Information/Links:
- To know more about Reshma Shah visit: https://reshmashahmd.com/